Training Programs
Unleash Your Potential and Take Flight
Our year-round program is designed for driven defensive backs who are ready to elevate their game. With a focus on film study, speed, agility, strength, and technical skills, we provide personalized training for high school, college, and pro athletes. Every session is crafted to push you past your limits and help you achieve ultimate domination.
HIgh School
Top Flight DB Academy offers elite training for high school defensive backs, focusing on mastering fundamental techniques. With a curriculum built around DB 101, athletes refine skills such as footwork, coverage, and tackling, ensuring a smooth transition to college football. The program builds confidence and prepares players for success at the next level.
College
Top Flight DB Academy offers advanced training for college defensive backs, focusing on essential skills such as footwork, coverage techniques, tackling, and speed development. The program is designed to prepare athletes to compete at the highest level, while also getting them ready for pro days and professional combines.
PRO
Top Flight DB Academy is the ultimate offseason training program for PRO DBs, crafted to elevate your game with intense pro-level drills, expert techniques, and advanced formations. The program is designed to maximize flexibility, speed, agility, and strength, ensuring DBs sustain peak performance and unlock a Top Flight mindset to having successful career.
Skills
A top defensive back requires quick footwork, strong coverage skills, speed, agility, tackling ability, and ball skills. Additionally, a high football IQ, physicality, mental toughness, and strong communication are crucial, along with superior conditioning to maintain peak performance.
Workout
A top defensive back's workout should target key attributes like footwork, speed, strength, agility, plyometrics, conditioning, ball skills, and flexibility. These are crucial for maximizing explosiveness, endurance, and injury prevention. A well-rounded training routine that includes these elements ensures the defensive back is ready for game demands, boosting performance while minimizing injury risks.
top flight db's
A Top-Flight defensive back (DB) excels through a unique blend of skills, speed, and mental toughness. They have an exceptional ability to read the game, anticipate plays, and react quickly under pressure.
